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Back to Your Feet Physiotherapy offers high quality, comprehensive assessment, treatment and rehabilitation for all musculoskeletal injuries. We service ACC, workplace and private insurance as well as private clients.
We also help people with chronic conditions, such as osteoarthritis and diabetes, with exercise and lifestyle maintenance programmes.
We also provide educational talks to organizations or businesses educating employees about lifting, ergonomics and injury prevention in the workplace.
Treatment is individually tailored to each client / presenting condition
and may include:
- Massage
- Manipulation and mobilisation
- Spinal manipulation to increase mobility and for pain relief
- Trigger point therapy
- Acupuncture
- Western Acupuncture for musculoskeletal conditions and pain relief
- Supervised exercise prescription
- Strengthening and stretches, aerobic and anaerobic conditioning with physiotherapist to ensure best technique and maximum results
- Home Exercise programmes
- Formthotic prescription
- Electrotherapy
- TENS, therapeutic ultrasound, etc
We don’t just treat injuries… We also offer
- Pre-operative strengthening and “pre-habilitation” before orthopaedic surgery
- Post- operative strengthening and rehabilitation after orthopaedic surgery
- Educational talks on sports or occupational injury prevention, lifting, ergonomics
- Sports team physiotherapy cover: Pre-game preparation, game
and tournament cover
- Musculoskeletal Screening – Initial assessment plus follow up treatments
- Includes muscle balance, posture and manual strength tests
assessment for identification of injuries and prevention
- Clients are issued with a summary of findings and a corrective
programme at the follow up session
- A three month follow up and review with progressions to the programme
- A six month “Warrant of fitness” check up
- Tailored preseason and in-season injury prevention programmes
- ‘Health Management programmes’ for people with ongoing or chronic conditions
- Posture Correction Programme
- Sport specific injury prevention programmes
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