Back to Your Feet Physiotherapy offers high quality, comprehensive assessment, treatment, and rehabilitation for all musculoskeletal injuries. We service private clients and those on ACC, as well as those with private insurance. We also help people with chronic conditions, such as osteoarthritis and diabetes, with exercise and lifestyle education and maintenance programmes.


Treatment is ‘hands on’ and individually tailored to each client or presenting condition and may include:

  • Massage
  • Manipulation and mobilisation
    • Spinal manipulation to increase mobility and for pain relief

  • Trigger point therapy
  • Acupuncture
    • Western Acupuncture for musculoskeletal conditions and pain relief
  • Supervised exercise prescription
    • Strengthening and stretches, aerobic and anaerobic conditioning with physiotherapist to ensure best technique and maximum results
  • Home exercise programme prescription
  • Orthotic prescription


We don’t just treat injuries… We also offer:

  • Video analysis and functional movement screening
  • Pre-operative strengthening and “pre-habilitation” before surgery
  • Post-operative strengthening and rehabilitation after surgery
  • Educational talks on sports or occupational injury prevention,
    sideline trauma and strapping
  • Sports team physiotherapy cover: Pre-game preparation, game 
    and tournament cover
  • Musculoskeletal Screening – Initial assessment plus follow up treatments
  • Tailored preseason and in-season injury prevention programmes
  • ‘Health management programmes’ for people with ongoing or chronic conditions
  • Posture correction programmes
  • Sport specific injury prevention programmes
  • Pilates
 
 
  • Injuries – acute, subacute and chronic
  • Low back pain
  • Ligament  sprains
  • Muscle strains
  • Headaches
  • OOS
  • Acute injuries
  • Sub-acute injuries
  • Chronic injuries
  • Pubic bone stress injuries
  • Stress fractures
  • Pre and post surgery patients
  • Posture dysfunctions
  • Muscle Imbalances
  • Nerve pain
  • Repetitive strain injuries
  • Sports Injuries
  • Work injuries,
  • plus many other conditions...
 
Back to Your Feet Physiotherapy - Western Springs Pavilion, Western Springs AFC, Seddon Fields, 108 Meola Rd, Western Springs, Auckland.